How long does a session last?
Around an hour to 90 minutes normally, although it can be shorter or longer on occasions. Much of this time will be discussion between the client and the therapist. A first session usually lasts longer than subsequent sessions as it takes a bit longer to understand the issue.
How many sessions will I need?
This will depend on the issue – we aim to get you to your goal in as few sessions as possible, and many people are able to make big changes after only one session. An average would be 2 to 3, but one may be enough, or more may be needed.
Can children benefit from hypnotherapy?
Hypnotherapy is completely safe, and likely to be effective for anyone who can understand what the hypnotherapist is saying to them. For that reason, formal hypnosis doesn’t work so well for very young children, but can be very useful for those aged around 7 or over. (We require a responsible adult to be present when working with under 16s. We hold clean Criminal Records Bureau checks, available to view on request).
For a free telephone consultation or to find out more, call us today on 023 8067 7899
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About our Hypnotherapy Sessions
