Get Off The Dieting Treadmill
First the bad news - studies repeatedly show that people who go on diets often gain more weight than they lose. Now the good news - if diets don't work, you can forget about them with a clear conscience and really start to take control of your weight!
One of the reasons that diets can prove ineffective in the long term is that they require a constant, conscious effort. However, our eating habits are often entirely unconscious - how many times have you eaten something, not because you're hungry, but because you're bored, or upset, or simply because it's the time of day when you "always" have a snack?
Over time, these unhelpful habits tend to creep back in. Hypnotherapy is effective, because it deals directly with the part of the mind that's controlling those unhelpful habits.
May Special Offer
With summer nearly upon us, now is a good time to get off that dieting treadmill once and for all. And to help you, we're offering weight management sessions for £45 during May (normal price £65).
Find out more about our approach to weight control and check out our weight control tips. To find out more and to book your appointment, call us today or use our contact form.
For a free telephone consultation or to find out more, call us today on 023 8067 7899
Offer applies to all sessions for help with weight control booked during May 2008.
