What can solution focused hypnotherapy help you with? Anything where you would like to let go of old patterns and learn new ones, quickly and easily. Some habits – smoking, for example - are hard to break because they are connected with things we do everyday.
Others seem to make us feel better, although we know they shouldn’t – and some we hardly notice we’re doing! Solution focused hypnotherapy can help you break those associations and “unhook” the habit. This page details some of the more usual habits, but we can treat anything as they all work in the same way!
Would you like to be free of unwanted habits?
Smoking
We don't have to tell you about the cost of smoking, both financially and in terms of your health. With a ban on smoking in public places now in force, there's never been a better time to free yourself from it, and we can help you - whatever you smoke. Find out more on our Freedom From Smoking page
Addictions
We all have the potential to become addicted to anything. We work with you to give you techniques to stop addictions controlling your life at every turn.
Gambling
With the rise of online gambling, and the prospect of more casinos opening across the UK, it is easy to let a hobby take over your life – but just as easy to get back in control.
Obsessive Compulsive Disorder
This distressing condition can take over your life. We can help you to recognise the triggers and free you from the exhausting rituals.
Nailbiting, Thumb Sucking, etc.
If you want to be free of annoying habits we can help you to break the associations and learn new patterns.
For a free telephone consultation or to find out more, call us today on 023 8067 7899
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Why not book a Relax and Revive session? They're a great way to try out hypnosis!
