Some people are afraid a hypnotherapist will “control their mind”. We want to reassure you about that from the outset.
After discussing your issue and the new patterns of behaviour you'd like, your therapist will use gentle hypnosis to help you to learn new responses, easily and effectively. You'll know exactly what's going on at all times and be able to hear everything around you, but feel wonderfully relaxed. Hypnotherapy is completely safe, and likely to be effective for anyone who can understand what the hypnotherapist is saying to them/
So yes, hypnotherapy can certainly be for you. You won't find a more pleasant and relaxing way to make the change you really want.
Find out how our solution focused hypnotherapy can help you to take control of your life, then call Tadpole Hypnotherapy in Southampton today for your free telephone consultation.